Burning frankincense (resin from the Boswellia plant) Helps the brain to alleviate anxiety or depression.
Frankincense has been highly regarded as a medicine, an aromatic perfume, a ceremonial tool, and was once worth even more than gold.
Most frankincense comes from about five species of Boswellia trees, found in Somali, but also in Oman, Yemen, and western Africa. The trees look gnarled and knotty, like a desert bonsai
Frankincense is totally safe to burn. However in the first usage always open the windows to allow the energy to be cleared out.
The best way to burn Frankincense is to light a piece of charcoal with a lighter and place it onto the burner.